The Barter Method for Health & Weight Loss

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A program I set up and incorporated into some of my clients wellness programs which led to success for those who followed it. A very simple program and one that you do at your own pace. You make your choices. Chapters include: Getting Started. Ideas for Breakfast, Ideas for Lunch, Ideas for Dinner. Helpful tips included and a BONUS. FREE Planner to help you keep track.

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1 PDF which included the guide and planner

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Size

23.6 MB

Length

9 pages