Kicking Depressions Ass

Depression affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living.

This ebook contains: Chapter 1: The Difference between Sadness and Depression, Chapter 2: Types of Depression, Chapter 3: Causes, Signs and Symptoms, Chapter 4: Treatment Options - Conventional Treatments - Self Help Options, Chapter 5: Helping Others Cope, Chapter 6: Finding Support